David "Mr Active" Katz was in the Team TomTom training camp in Dullstroom recently, catching up with inductee, Born2Run's Ann Ashworth. Ann has stepped up her game in 2017, and has some Comrades Marathon advice for each and every shape and size. Endurance nutrition is essentially the same, whether you out there for six hours or 12. <a href="http://www.32gi.com/going-for-gold-with-ann-ashworth/">Read more</a> · <a href="http://32gi.com/">website</a>

David "Mr Active" Katz was in the Team TomTom training camp in Dullstroom recently, catching up with inductee, Born2Run's Ann Ashworth. Ann has stepped up her game in 2017, and has some Comrades Marathon advice for each and every shape and size. Endurance nutrition is essentially the same, whether you out there for six hours or 12. Read more · website

David "Mr Active" Katz was in the Team TomTom training camp in Dullstroom recently, catching up with inductee, Born2Run's Ann Ashworth. Ann has stepped up her game in 2017, and has some Comrades Marathon advice for each and every shape and size. Endurance nutrition is essentially the same, whether you out there for six hours or 12. <a href="http://www.32gi.com/going-for-gold-with-ann-ashworth/" rel="noopener noreferrer">Read more</a> · <a href="http://32gi.com/" rel="noopener noreferrer">website</a>

Going for Gold with Ann Ashworth

At 32Gi we understand what goes into being an "Endurance Addict". 

We know that the first step of every endurance goal takes courage, and often massive effort. 

We know that to excel it requires a goal, discipline, dedication and consistency.

Whether you are an avid King Of the Mountain Cyclist, beginner Road Runner, or Multi-Sport Athlete; we pledge to provide you with the unrivalled knowledge of nutrition, health, training and racing to lead a proper healthy and successful endurance lifestyle.

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Health & Fitness

At 32Gi we understand what goes into being an "Endurance Addict". We know that the first step of every endurance goal takes courage, and often massive effort. We know that to excel it requires a goal, discipline, dedication and consistency. Whether you are an avid King Of the Mountain Cyclist, beginner Road Runner, or Multi-Sport Athlete; we pledge to provide you with the unrivalled knowledge of nutrition, health, training and racing to lead a proper healthy and successful endurance lifestyle.

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Going for Gold with Ann Ashworth

Going for Gold with Ann Ashworth