If you know someone who was told they have a pretty big herniated disc and they need to have surgery, then they are going to want to read and hear this story. We had a client who literally had a 9-10 mm disc bulge and was in pretty bad shape. He was given some bad education on exercises to perform and they made him worse!

Check out this story… Just another reminder that our body has an amazing ability to heal if we give it the right environment. This patient had to drive to us from a distance (literally ubering because he could not tolerate driving due to having so much back pain).

He could not walk, sit, work, literally was not living at all. To now he was so thankful after just 1 month at our office he could literally spend time with his family over the holidays and enjoy it! He was not in pain! He was so thankful for someone referring him to our office.

Check out his story on how he was able to make a full recovery without injections or surgery from a 10-11 mm disc bulge at our office.

If you want to learn how you can work with us.. We have what we call a Free Back Pain Assessment.

Where you can sit down with one of our back pain specialists to learn more on what could be your sources of the problem to your back pain.

For more information on our next virtual event on: How Can You Tell if Your Neck Pain is Causing Your Shoulder Pain or Headaches? How to get Lasting Results!

Click on this Link to sign up and learn more about what the event is about: https://info.mpower-pt.com/neck-and-shoulder-pain

You can get all your questions answered to make sure you are making the best decision on your health. To determine if we are the right fit for you or not!

https://www.mpower-pt.com/free-dv/

Do not delay in arranging your FREE Discovery Visit as we have limited spots each week for these appointments.

Check out our mPower Physical Therapy YouTube Channel with more great education and information. Make sure you subscribe, so you can be up to date with all our new videos that come out!

http://www.youtube.com/@mpowerphysicaltherapy

If you just want more information and expert advice on back pain so you can get back pain relief without painkillers, download our FREE back Pain Report. https://mpower-pt.lpages.co/free-back-pain-report-blog

We also have lots of other blogs filled with top tips, and simple advice for back Pain. https://www.mpower-pt.com/blog/back-pain/

Check out our website to get to blogs, other podcasts, patient video testimonials, and Free ebooks on the back, knee, neck and shoulder, TMJ and pelvic floor. Check it out here at www.mpower-pt.com

If you want to learn about our new online back course - Stop Your Chronic Back Pain Permanently: The Secret to Getting Freedom Your Back Pain- Plus in this course you will learn 3 SIMPLE EXERCISES that take less than 9 minutes a Day to do! sign up below!

https://stefani-crowley.mykajabi.com/pl/2147633529

Sign up for our next Virtual Back Pain Workshop: Discover How To End Your Chronic Back Pain Fast WITHOUT Nasty Pills, Scary Injections, Or Risky Surgery.

https://info.mpower-pt.com/back-pain-workshop

To order my book, “Inspiring Hope: The Guide to Hitting Pain from All Angles to Get Back to Living Life.” by clicking on this link: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1