Christian F Johnson: The Presence-Centered Podcast

Going from Burnout to Breakthrough Ep 9 w/ Josh Crans

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In life we do ALOT of things but we don't take the time to press the pause button or stop to check why our engine light is on and we wonder why we're burnt out. In this episode of The Elevate I.T. Podcast, we have a special guest, Josh Crans, who is not only a pastor and entrepreneur but also a highly respected community leader and a retired rapper. Join us as we dive into Josh's inspiring journey and learn about his passion for people, learning and putting into practice what he preaches. He gets real about some obstacles he has faced as a leader and the help he taps into to keep going after his passion in a healthy way.


If you need to rest and recharge, reduce stress levels, or could learn how to handle challenging situations with greater skill, this episode is for you! Don't miss out on all the mic drop moments! Hit the subscribe button and join us for an engaging and enlightening conversation.



๐’๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐จ๐ฎ๐ซ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐ก๐ž๐ซ๐ž: ย ย ย /ย @elevateitpodcastย ย  //



๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐‰๐จ๐ฌ๐ก

instagram.com/joshcrans

facebook.com/joshcrans


๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐๐ซ๐จ๐ฏ๐ข๐๐ž๐ง๐œ๐ž ๐‚๐จ๐š๐ญ๐ž๐ฌ๐ฏ๐ข๐ฅ๐ฅ๐ž

instagram.com/providencecv

facebook.com/ProvidenceCV


๐Ÿ“š๐„๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐˜๐จ๐ฎ๐ซ ๐Œ๐ข๐ง๐ - ๐“๐ก๐ข๐ฌ ๐–๐ž๐ž๐ค'๐ฌ ๐’๐ฎ๐ ๐ ๐ž๐ฌ๐ญ๐ž๐ ๐‘๐ž๐š๐๐ข๐ง๐  โ†’ Disciplines of a Godly Man by R. Kent Hughes โ†’ https://amzn.to/3sZI5kq // The Seven Primal Questions by Mike Foster โ†’ https://amzn.to/3N0ZQqi // Water Walkers by Christian and Lyneesha Johnson -- https://a.co/d/cKi53lI



00:04:45 Leading with humility and practicing what you preach ๐Ÿ“š

00:09:57 Active listening is essential in coaching ๐Ÿ‘‚๐Ÿพ

00:12:22 Trust the process, hit pause โธ๏ธ

00:23:14 Accountability drives personal growth ๐Ÿ“ˆ

00:29:42 Relationships are essential for purpose ๐Ÿค๐Ÿฝ

00:33:22 Collecting Jordans and enjoying Chick-fil-A ๐Ÿ‘Ÿ

00:41:09 Leadership comes with unmet expectations โš™๏ธ

00:47:00 Deal with your emotional baggage ๐Ÿงณ

00:56:16 Contentment in God's faithful love โค๏ธ

๐Ÿซฑ๐Ÿผโ€๐Ÿซฒ๐Ÿพ ๐๐š๐ซ๐ญ๐ง๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ! https://www.patreon.com/Pflc4me?utm_campaign=creatorshare_creator


๐ŸŽฅ ๐“๐ก๐ข๐ฌ ๐ฉ๐จ๐๐œ๐š๐ฌ๐ญ ๐ฐ๐š๐ฌ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ž๐ ๐›๐ฒ: XpandingBrands.com


๐Ÿ’ป ๐–๐ก๐š๐ญ ๐ฐ๐ž ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐๐œ๐š๐ฌ๐ญ:

Recording Software - https://www.riverside.fm/?via=christi...

VidIQ (helps analyze, SEO, and score your content) - https://vidiq.com/elevateitpodcast

iPhone 13 Pro - https://amzn.to/3TvrwYr

Tripod - https://amzn.to/477RZi5

Lighting - https://amzn.to/41rgqpm

Audio Adapter - https://amzn.to/3RPOcQR


๐Ÿ‘• ๐“๐ก๐š๐ญ'๐ฌ ๐š ๐“-๐’๐ก๐ข๐ซ๐ญ! โ€œBelieve and Donโ€™t Quitโ€ โ†’ https://amzn.to/47GTpR2



๐ŸŽถ ๐“๐ก๐ž๐ฆ๐ž ๐Œ๐ฎ๐ฌ๐ข๐œ ๐๐ซ๐จ๐๐ฎ๐œ๐ž๐ ๐›๐ฒ: https://www.instagram.com/theeeliteassociationofmusic/


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Christian F Johnson: The Presence-Centered PodcastBy Christian Johnson, Purpose-Filled Life Coaching