Ellen is a teacher, wellbeing coach and passionate self-care advocate who understands the demands of the teaching profession. She has been on her own journey of illness and burnout and knows how powerful self-care can be in reclaiming health and happiness, both in the classroom and in life. Ellen started Self-Care for Teachers as a Facebook Support Group and expanded to a podcast, coaching services and a series of wellbeing resources. Find out more about Ellen here. Leave your comments and join the conversation about this episode on the Wonder and Wellbeing Facebook Page here.

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