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Trauma has the ability to rob us of the life that we loved before the trauma. My clients tell me all the time that they just want to "find themselves again".
Even though life will never be the same as it was before the trauma, it can be better than it was before. But, we have to get really intentional with what we actually do want instead of focusing on what we don't want.
This does mean that we need to create boundaries for ourselves in order to do that, plus also recognize what our life is really telling us.
In this week's podcast, we discuss how we go from Trauma Life to Dream Life and the mindset we need to adopt to achieve that goal.
Take a listen!

If you would like to book a call with me to help you live your dream life, free of trauma, completely unashamed, click on this link to schedule a time with me: https://calendly.com/erin-anderson-betrayal-trauma-coaching/mini-coaching-call
 
 Don't forget! You can come join me at:
  https://www.facebook.com/groups/theothersideofthestruggle
  https://www.facebook.com/groups/PositiveHealingforLDSMarriagesandRelationships
  https://www.facebook.com/betterthanthebetrayal
  https://www.instagram.com/erinandersonbetrayaltraumacoac/
  https://www.linkedin.com/in/erin-anderson-thetraumacoach/
 
  Lastly! Don't forget to grab the "Heart of Gold" meditation at:
  https://erinanderson.kartra.com/page/heartofgold

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If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient

Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle