Returning home for the holidays can stir up complex emotions — especially when you’re parenting abroad. In this episode, resident psychologist Dr. Naomi Gibson helps parents understand the emotional shift of going back to their roots while holding new identities as caregivers. Together, we explore family roles, expectations, boundaries, and how to create space for both old traditions and new ones.

Part of our 12 Days of Christmas replay series.

What feels hardest about going home for you?