We're going live on November 5! This brief episode describes the why, when, how, who, and where. We'll be starting at 11:11 am Pacific time on Sundays, starting November 5. Please check for link information on our social channels and the website. Thank you for joining in! I'm delighted! ✨ Link to the LIVE:  <a href='https://youtube.com/live/FrrVg2aDXZ8?feature=share'>https://youtube.com/live/FrrVg2aDXZ8?feature=share</a> <a href='https://moveintocoherence.com/podcast'>https://moveintocoherence.com/podcast</a>

We're going live on November 5! This brief episode describes the why, when, how, who, and where. We'll be starting at 11:11 am Pacific time on Sundays, starting November 5. Please check for link information on our social channels and the website. Thank you for joining in! I'm delighted! ✨ Link to the LIVE: https://youtube.com/live/FrrVg2aDXZ8?feature=share https://moveintocoherence.com/podcast

We're going live on November 5! This brief episode describes the why, when, how, who, and where. We'll be starting at 11:11 am Pacific time on Sundays, starting November 5. Please check for link information on our social channels and the website. Thank you for joining in! I'm delighted! ✨ Link to the LIVE:&nbsp; <a href="https://youtube.com/live/FrrVg2aDXZ8?feature=share" rel="noopener noreferrer">https://youtube.com/live/FrrVg2aDXZ8?feature=share</a> <a href="https://moveintocoherence.com/podcast" rel="noopener noreferrer">https://moveintocoherence.com/podcast</a>

Going Live on November 5!

Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species!      MoveIntoCoherence.com

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Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species! MoveIntoCoherence.com

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Going Live on November 5!

Going Live on November 5!