No contact is trending, and it's not about revenge, or coercion. It's a tool to heal your nervous system, and clarify what's what. Also, Lana Del Rey marries a man from the swamp, RFK Jr gets caught sexting, and we're having yet another heat attack in Cali. Did you know there's an alligator under Ocean Boulevard? Happy Fall!

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Mentioned for Co-parenting: https://www.blackgirlsheal.org/podcast/no-contact-with-co-parent

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