trigger warning in this podcast we talk about narc abuse and s3xual abuse**

If you have a narcissist in your life that you are dealing with or healing from, we would love to help. My mental health coaches and I have launched a private community inside of my motherhood app, BREC. We have tools from our experts in there on how to spot a narcissist, how to set boundaries with that narcissist, or how to go no contact. We have a forum where we can share our experiences, get validation from peeps and mental healthy professionals as well as get unlimited access to with privately with our certified mental health experts for private sessions to work through your situation and help if you the tools to cope, heal and thrive. You can grab a free trial to give it a shot and see if you like it with this link: https://www.birthrecoverycenter.com/mental/mental-product