• We are going on hiatus for an exciting reason!

• Flashback to our 2021 end of year episode

• We might well be back, so keep us in your podcast feed!

• Managing creative and physical energy with long covid

• Our Patreon will remain open to keep the N+S website and episodes up

• We're still hoping to do our retreat

• Thank you for listening and supporting in so many ways. We love you!

Support us on Patreon! Email us! [email protected]. Join our FB Group! Nomad + Spice. Catch us on Instagram! @nomadandspice. Tweet us! @nomadandspice. Theme music: Yellow Sea by Madame Gandhi.