Introduction:

Welcome to Awareness for Everyone, an exploration of Conscious Reality Creation, and living the best lives we can for ourselves.  I am MJ Blehart, writer, blogger, editor, and 21st century philosopher.  This is Episode 30 – Going Weekly

Part 1: Why make this a weekly show?

Spreading awareness for everyone

Creating more practical mindfulness

Doing more

Part 2: Mindfulness and awareness

Exploring awareness

Using mindfulness

Becoming empowered through awareness

Part 3: Regular practices (daily and weekly)

Affirmations

Mantras

Meditation

Exercise

Diet

General consciousness versus subconsciousness

Closing:

Thank you for listening to Episode 30 of Awareness for Everyone, an exploration of Conscious Reality Creation, and living the best lives we can for ourselves.  I want to thank Fe Mahoney, the artist who created my amazing cover art.  If you would like to commission work from her, contact her at [email protected].  If you have questions or comments you can reach me via Facebook at blehartmj, on Twitter at mjblehart, or e mail me at [email protected].  Please take a moment to check out my blog, The Ramblings of the Titanium Don, at titaniumdon.com, as well as my articles on Medium.com as MJ Blehart. Thank you, and I hope you are discovering how mindful awareness is something you can practice to improve your life.