In this conversation I talk to Marta Brzosko (https://afoot.life/) about why letting go of your ego should not mean compromising your boundaries, how personal growth can also happen in your comfort zone, the pros and cons of ‘social media spirituality’ and the benefit of mindfulness, meditation and solitude for developing a ‘self-compass’ that can help you to be more assertive (and also figure out what the hell to do with your life!)