Golden Acorns

Golden Acorns #8: Rewriting the Script - How to Flip Your Mental Soundtracks


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In this mind-shifting episode, Axel and Andrea dive into the concept of “soundtracks”—the repetitive thoughts that run our lives, for better or worse. Inspired by Jon Acuff’s book Soundtracks, they share how to recognize the broken records in your head and replace them with new, empowering narratives. From silly voices to self-talk upgrades like “I’m impressive as f*ck,” they offer real-life ways to challenge negativity and take back control of your mindset. Find one broken soundtrack that impacts your daily life—and flip it on its head.
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Golden AcornsBy Andrea Foley

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