Golden Glow

Golden Glow

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Golden Glow episodes

  • Ep. 59 - Tough Life Updates & Summer Reflections

    In this episode, we share life updates and summer reflections — the lessons we’ve learned, the challenges we’ve moved through, and the themes that came up along the way. We talk about how to recover after Mercury retrograde, ways to keep your energy magnetic during tough times, and simple grounding practices to help you transition through the end of summer with more ease. Plus, we explore how to harness the energy of Virgo season for clarity, balance, and flow so you can move forward feeling centered, aligned, and supported.


    Follow Alison on Instagram at: ⁠⁠⁠https://www.instagram.com/transforme_coaching/⁠⁠⁠

    Follow Raquel on Instagram at: ⁠⁠⁠https://www.instagram.com/raquelroserivera/⁠⁠⁠


    Go to Alison's website: ⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠


    Go to Raquel's website: ⁠⁠⁠https://www.raquelrosecoaching.com/

    37 min
  • Ep. 58 - From Chaos to Clarity: A Guide to Grounding into Fall Energy

    Summer is all about riding the wave—flowing with life, embracing spontaneity, and letting go in ways that open the door for manifestations to unfold. But as we move into fall, it’s time to slow down, ground, and integrate all the shifts that have come through these past months.

    In this episode, holistic health coach Alison Cohen shares how to transition from summer’s fast-paced, chaotic magic into fall’s stable, nourishing energy.


    Follow Alison on Instagram: https://www.instagram.com/itsalisoncohen/

    Go to Alison's website: https://transforme-coaching.com

    Find Alison's meditations on Youtube: https://www.youtube.com/@alisoncohen

    Go to Alison's Luxury Wellness Retreat in Ojai this October: https://alignwellnesscollective.myflodesk.com/wellthywell2025wellnessretreat

    23 min
  • Ep. 57 - From Physical Therapy to Somatics with Betty Dupont: Releasing Chronic Tension and Reconnecting with the Body

    In this episode, we’re joined by a very special guest, Betty Dupont — a longtime physical therapist turned somatic movement instructor who’s helping people release chronic tension and reconnect with their bodies in powerful ways.

    For nearly 30 years, Betty supported the Nantucket community through manual physical therapy. But during the 2020 pandemic, everything shifted. After being introduced to Somatics—a method that reconnects the brain and body to heal both emotional and physical trauma—she found herself on an entirely new path of healing.

    We talk about:

    • Her evolution from traditional PT to Somatics

    • The profound turning point that sparked her healing journey

    • How unresolved emotional and physical trauma shows up in the body

    • What Somatics is (and how it’s different from yoga or physical therapy)

    • The unexpected ways this practice helps heal trauma and chronic pain

    • Why slowing down, tuning in, and letting go can be the most powerful thing we do

    This is a grounding, enlightening conversation—and I’m so honored to share Betty’s wisdom and story with you.


    Follow Betty on Instagram: https://www.instagram.com/surfsidesomatics/?hl=en


    Learn more about Betty:

    https://www.surfsidesomatics.com


    Learn more about essential somatic:

    https://essentialsomatics.com


    40 min
  • Ep. 56 - Wanna Be Filthy Rich? Do This Manifestation Ritual on 8/8

    ✨ If you're listening to this episode, it's not an accident — you're being called into your next level of wealth. In this powerful episode, I walk you through my top money manifestation rituals to unlock abundance during the Lion’s Gate portal on 8/8 — the most magnetic day of the year for calling in overflow. I share the exact practices that helped me 4x my income last year, including a journaling ritual, the Lion’s Gate money check, and a daily affirmation track to reprogram your subconscious beliefs around receiving. These aren’t just rituals — they’re activations to help you release scarcity, expand your wealth container, and embody a new money identity rooted in worthiness. Don’t forget to download the free guide and affirmation track in the show notes so you can anchor these practices in.


    DOWNLOAD THE FREE 8/8 LION'S GATE MONEY MANIFESTATION GUIDE NOW:

    [download it for free here!]


    And if you’re ready for deeper transformation — to truly embody the version of you who naturally attracts money, opportunities, and miracles — join me inside She is Magnetic. This is where we go beyond mindset and into full-body embodiment. Because you don’t attract what you want, you attract what you believe you are worthy of. Get $88 off with the code LIONSGATE88 — this offer is only available through August 9th. The portal is open. It’s your time.


    SIGN UP FOR SHE IS MAGNETIC $88 OFF NOW

    [Sign up here]

    Use code: lionsgate88

    expires 08/09

    32 min
  • Ep. 55 - If Time Does Not Exist, How Does Diving Timing Work?

    If time doesn’t really exist, then how does divine timing actually work? In this episode, we dive deep into the illusion of time, quantum manifestation, and why divine timing is really about frequency alignment — not waiting. Inspired by Eckhart Tolle’s Power of Now and grounded in both spiritual and practical truth, this viral topic unpacks how humans created time to organize life, but the universe operates in the eternal present. We’ll explore how to collapse timelines, why your manifestations aren’t "late," and how to energetically match the version of you who already has what you desire. Perfect for listeners into manifestation, feminine energy, quantum healing, and spiritual awakening — especially during portals like Lions Gate.


    The Lions Gate Portal is a powerful time for aligning with your highest self and activating what you truly desire — and She Is Magnetic is the perfect space to do that. This isn’t just another program — it’s a portal into the version of you who feels safe being seen, deeply worthy, and fully magnetic. If you’re ready to stop waiting and start embodying your feminine power, confidence, and energy that draws in your desires — this is your moment.


    When you sign up now you get $88 off!

    Use code: lionsgate88

    Sign up here:

    https://raquelrosecoaching.com/she-is-magnetic/



    10 min
  • Ep. 54 - Are You Carrying Family Trauma? How to Heal with Bela Divine

    In this powerful episode, Raquel sits down with psychotherapist and Family Constellation expert Bela Divine to explore the hidden roots of ancestral trauma and how family patterns silently shape our lives. Bela shares profound insights from Toltec wisdom, modern psychology, and somatic healing to help you identify and break generational cycles that hold you back. Discover why family wounds repeat even when we’re trying to avoid them, how to begin your healing journey, and practical tools for becoming a true cycle breaker. If you’ve ever felt stuck in repeating family dynamics or want to heal deeply rooted emotional pain, this conversation will empower you to reclaim your authentic power and transform your lineage for future generations.


    How to work with Bela:


    Family Constellations Waitlist Link: https://www.beladivine.com/family-constellation-waitlist


     Ancestral Pathways Facilitator Training: https://www.beladivine.com/lindsey-sales-page-20250620t004245z-1-001


    Divine Alignment Activator Mentorship (next cohort begins fall 2025): https://daa2024.showit.site/


    Bela's Instagram: https://www.instagram.com/beladivine/?hl=en


    Raquel's Instagram: https://www.instagram.com/raquelroserivera/?hl=en


    45 min
  • Ep. 53 - Manifesting Queen Treatment: How to Receive Love, Respect, and Emotional Safety Without Settling

    If you’ve ever found yourself over-giving, settling, or feeling unseen in your relationships—even though you’re craving depth, safety, and real partnership—this episode is for you.

    We’re talking about what it actually means to receive “Queen Treatment”—not just grand gestures or lavish dates, but emotional safety, consistency, respect, and being valued for who you are.

    You’ll also learn a practical, step-by-step process to start showing up in a way that reflects the care and respect you want to receive. Because manifesting starts within—but it’s also about the choices we make every day.

    Whether you’re calling in a new relationship or looking to shift the dynamic in your current one, this conversation is about building something grounded, mutual, and real.


    1:32 - Vibe Check


    5:25 - What Queen Treatment Really Means


    10:20 - Hot topics


    34:35 - How to Manifest Queen Treatment


    Follow Alison on Instagram at: ⁠⁠⁠⁠https://www.instagram.com/italisoncohen/⁠⁠⁠⁠

    Follow Raquel on Instagram at: ⁠⁠⁠⁠https://www.instagram.com/raquelroserivera/⁠⁠⁠⁠


    Go to Alison's website: ⁠⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠⁠Go to Raquel's website: ⁠⁠⁠⁠https://www.raquelrosecoaching.com/


    45 min
  • Ep. 52 - Summer 2025 Energy Update: Joy, Nostalgia & the Start of a New Era

    In this episode, Alison shares a powerful energy reading for Summer 2025 that speaks to the emotional, spiritual, and energetic themes of the season. With the influence of this “9 year,” we’re being invited to reflect on the past, release what no longer serves us, and plant seeds for a new decade ahead.

    Expect nostalgia, subtle endings, emotional release, and surprising joy as you reconnect with what truly matters. This is a time to slow down, honor how far you’ve come, and get crystal clear on what you’re calling in next.

    Alison shares 5 clear messages at the end of the episode—guidance you can return to all summer long.


    Follow Alison on Instagram at: ⁠⁠⁠⁠https://www.instagram.com/itsalisoncohen⁠


    Go to Alison's website: ⁠⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠


    Book a consultation call with Alison: https://calendly.com/transformebyalison/consultation?month=2025-06


    Sign up for Alison's Luxury Wellness Retreat in Santa Barbara (October 2025): https://view.flodesk.com/emails/6844908c90b18c8757249034


    35 min
  • Ep 51 - What to Do When the High Fades After Your Spiritual Awakening

    In this episode, we explore what happens after the spiritual awakening high fades—the often confusing and challenging spiritual awakening crash that follows the initial euphoria. Many experience feelings of disillusionment, returning old habits, or a loss of that magical clarity. We break down the natural integration phase where you learn to embody your insights and continue your spiritual growth even when the glow wears off. If you’ve ever wondered how to navigate the emotional comedown after a spiritual awakening, stay connected to your faith, and move forward with grounded tools, this episode offers honest guidance and reassurance that you’re not alone—and that the real transformation begins here.



    Follow Alison on Instagram at: ⁠⁠⁠https://www.instagram.com/italisoncohen/⁠⁠⁠

    Follow Raquel on Instagram at: ⁠⁠⁠https://www.instagram.com/raquelroserivera/⁠⁠⁠


    Go to Alison's website: ⁠⁠⁠https://transforme-coaching.com/⁠⁠⁠
    Go to Raquel's website: ⁠⁠⁠https://www.raquelrosecoaching.com/

    42 min

About Golden Glow

From the publisher's feed

Welcome to Golden Glow, the podcast where your hosts, Alison and Raquel, shine a light on what the journey of self-discovery really looks like.