Welcome back to part 2 of Heart Health with Esther G. Sloan as she explains her philosophy on exercising and the aging process.

Connecting all our core elements for a happy life, Esther engages us through her passion for salsarobics.com.

Through daily practical movements, Esther helps us to understand that moving the body everyday involves a lifelong commitment to 

being mindful in our physical, mental, and spiritual pursuits.

*Join us next week as Esther explains how she trains instructors in the art of leading a class in salsarobics.com*

"If you can walk, you can do salsarobics." - Esther G. Sloan/CEO&Creator of #SALSArobics