In this episode, renowned hand, wrist, and elbow surgeon Dr. Keith Raskin breaks down everything you need to know about Golfer's Elbow (medial epicondylitis) and Tennis Elbow (lateral epicondylitis)—two of the most common causes of elbow pain in active adults.

With over 30 years of surgical experience and a personal passion for the game, Dr. Raskin—named one of America's Top Doctor Golfers by Golf Digest—shares valuable insight into:

• What causes golfer's elbow and tennis elbow

• How to recognize symptoms early and prevent further damage

• When rest, physical therapy, or injections can help

• When surgery becomes the right option

• How to safely return to sports and everyday activity

Now seeing patients at the Paley Orthopedic & Spine Institute in West Palm Beach and Palm Beach, FL, Dr. Raskin brings a rare blend of elite clinical experience and firsthand understanding of the athlete's mindset.

If you're struggling with elbow pain, grip weakness, or overuse injuries, this episode offers expert advice on getting back to the activities you love—without compromising long-term joint health.