What if fat isn't always bad? What if bread isn't always good? In "Good Calories, Bad Calories" science journalist Gary Taubes destroys the myth that you must eat less and exercise more to control your weight. If you're ready to find out what you SHOULD be eating, make sure you listen to today's episode!
Continue reading “Good Calories, Bad Calories” – Bookcast #2 at We Are Superior Men.

What if fat isn't always bad? What if bread isn't always good? In "Good Calories, Bad Calories" science journalist Gary Taubes destroys the myth that you must eat less and exercise more to control your weight. If you're ready to find out what you SHOULD be eating, make sure you listen to today's episode! Continue reading “Good Calories, Bad Calories” – Bookcast #2 at We Are Superior Men.

“Good Calories, Bad Calories” – Bookcast #2

Matt and Jay take 30-minute dives into our favorite books. We give a brief intro, the major themes and why you should read each book. Enjoy!

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“Good Calories, Bad Calories” – Bookcast #2

“Good Calories, Bad Calories” – Bookcast #2