Good Day Vail
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Good Day Vail episodes

  • Avon, Co. History

    GDV focuses on the History of Avon - Homestead Act to Incorporation to International Ski resort! 

    Please join Ceci Zak as she chats with Kathy Heicher (President of Eagle County Historical Society & Author of (many) history books) and Kim Nottingham, (3rd generation local and Manager Slopeside Lounge, Beaver Creek) about the amazing tale of how Avon, Co became incorporated and the "made for movie" drama that surrounds it.

    26 min
  • Refreshing Your Home

    GDV focuses on how to approach and various ways to "refresh your home"!

    Please join Ceci Zak and Margie Hamrick, Founder & Creative Director, The Home Outpost as they chat about simple ways to make impactful changes to make your home a sanctuary.

    23 min
  • Physical Conditioning

    GDV focuses on ways to exercise, get fit, stay safe and have fun in the Vail Valley. Ceci Zak, Host of Good Day Vail, discusses the who, what, why and where of physical conditioning with Dan Swenson, owner of Dogma Athletica and Sophia Decolati, an athletic equipment expert.

     

    23 min
  • TEDxVail

    GDV focuses on how to inspire amazing "new ideas" and foster their growth through TEDxVail. Ceci Zak, Host of Good Day Vail, sits with Kat Haber, Climate Polymath & Architect of Collaboration in Vail Valley, and founder TEDxVail as well as Lisa LaLuna, a Patient Advocacy Evangelist, to discuss TED from an international/regional perspective and the value it brings to communities.

    24 min
  • Skinning 101

    GDV focuses on the wonderful benefits of skinning as well as the basics and where to go in the Vail Valley. Please join Ceci Zak, Host of Good Day Vail, as she talks with Hayes Henderson from Cripple Creek Back Country, our on-site host, as well as Adam Batrlett, Vail Real Estate specialist, about the rising popularity of skinning, how to get started and various resources within the Valley.

    22 min
  • High School Sports

    GDV focuses on the wonderful benefits that High School sports brings to the community. Ceci Zak, Host of Good Day Vail sits with Zach Shanle from Peak Performance to learn how to support teen sports as they  truly make up the backbone of our community.

    21 min
  • Entertaining - Creative How Tos

    GDV focuses on simple ways to dazzle your guests and create long lasting memories as a party host. Ceci Zak, Host of Good Day Vail, sits with Robyn Duke Specthrie, "Queen Of Fun" and Tracey Van Curan, Owner Foods of Vail to talk about creative ways to identify, plan and execute a theme based party in the mountains.

    23 min
  • Book Clubs - the Whys and How

    GDV focuses on the benefits of participating in book clubs and the value it brings to all members. Ceci Zak, Host of Good Day Vail chats with Karin Barker (Lead Bookseller, Book Concierge - The Bookworm) and Diane Loosbrook (avid book reader, Vice Chair of Bravo Music and Ex-officio of Arrowhead) to learn the ins and outs of book clubs, how to choose the right one for you and tips on book club "etiquette".

    24 min
  • Aging Gracefully

    GDV focuses on the benefits of proactively evaluating the needs of your skin while living in the mountains and finding tips, tricks and tools to age gracefully. Please join Ceci Zak, Host of Good Day Vail, as she discusses the "how tos" of aging gracefully with Jessica Ballentine (Owner, Revival Studio) and Krissy Evancho (LMA & Beauty Educator, Revival Studio).

    26 min

About Good Day Vail

From the publisher's feed

Good Day Vail was developed with you in mind – helping you live your best life by learning from others how they thrive in the mountains. The show was designed to be your eyes and ears about all things…