I have a friend who competed in two Olympics. She is an amazing skier and a fabulous person, but she did not medal in either competition. After her second competition, she was really disappointed because she knew she would not ski in a third one. 

As she grieved the loss her coach talked to her about how she was feeling. What he told her was amazing and very wise. 

It feels good to win, we are competitors and we don't compete to lose. However, "If you are not good enough without a medal, you will never be good enough with one."

This is one of the most powerful lessons I have learned in my life. This episode will help you resolve this concept.

Enjoy!