<p>Have you ever asked yourself how does my body feel after eating? Did eating it affect your mood? Did eating it affect your productivity? If this is the case then take a listen to this episode.</p>

Have you ever asked yourself how does my body feel after eating? Did eating it affect your mood? Did eating it affect your productivity? If this is the case then take a listen to this episode.

Good Food Ep. 88

Born for Better delivers thought provoking content directly geared towards inspiring action in an individual's life. Here we dive into topics surrounding holistic approaches to a person's wellness. There are several components that make up a person's wellbeing such as the physical, emotional, mental, spiritual and social aspects just to name a few. Are you unsure where to start? What does wellness mean to you? And why is being well so important? Come along on this quest toward betterment.

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Good Food Ep. 88

Good Food Ep. 88