Food, and the love for it, can be a double-edged sword. That’s one of the things that Hollan Hamid shares in this episode and her book, Good Food Gratitude Cookbook. Hollan’s perspective is that creating healthy food does not need to be difficult or complicated. She incorporated that mindset when she created her recipes. Getting into the vegan lifestyle was a no-brainer for her. It’s something that’s usually misunderstood because of all the bad stigma that gets attached to it. Hollan explains that most of the disease we are feeling is connected to the food we eat. She encourages people to consider eating clean, eating vegan to achieve a healthier and more fulfilled life. 

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