Hi loves! Welcome back. Today we're chatting about good vs. bad foods, and how to overcome trigger foods.

If you've struggled with feeling guilt around eating "unhealthy foods" or always opting for the healthy choice (even when it doesn't sound good), this is the episode for you.

Check out 99designs by Vistaprint HERE.

We pick one review each week to win some free Granola Butter. Leave a review, or don't. Lol.