Let’s talk about something that’s holding you back from confidence, that you may not even realise is sabotaging you: the ‘good girl’ conditioning.

If you were raised as a girl, you were probably praised for being polite, quiet, helpful, well-behaved and - cue eye roll - ‘pretty’. Well, I hate to break it to you, but that conditioning is killing your confidence as an adult!

In this episode, I’ll share:

• What good girl conditioning is and how to spot it
• Where this conditioning comes from
• 3 ways that the good girl conditioning is sabotaging your progress towards confidence
• How to overcome the conditioning so that you can become confident AF

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