Have you ever felt boxed in by the unspoken rules of how women “should” behave? In this episode, I’m joined by the incredible Lori Pappas — a 75 year-old author, humanitarian, and lifelong rule breaker — who shares how tossing society’s expectations aside became the key to some of her greatest personal and professional achievements. Lori’s fearless approach to life is not only inspiring, but a bold reminder that coloring outside the lines is often where real success begins.

We unpack the silent pressures women face to be "good girls" — polite, accommodating and self-sacrificing — and the damage that can cause when those expectations go unchecked. Lori and I also explore how these limiting beliefs show up around the world, stifling women across different cultures, and how anyone can start breaking free from those invisible chains. If you’ve ever wondered what’s possible when you stop playing by the rules, this conversation may offer some insight.

• Learn more about Lori Pappas and her work:

  Website: https://loripappas.com

  Newsletter: https://loripappas.substack.com

  Instaram: @loripappas_

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