<p>For this episode we were honored to speak with Catherine Wilsnack, a social worker and doctoral student at the University of Texas at Austin who specializes in counseling individuals and families facing grief, loss, and serious illness. During our conversation she gave us great insight into:</p>
<ul>
 <li>Different types of grief</li>
 <li>How grief and trauma can show up physically in the body</li>
 <li>Grief in healthcare workers</li>
</ul>

For this episode we were honored to speak with Catherine Wilsnack, a social worker and doctoral student at the University of Texas at Austin who specializes in counseling individuals and families facing grief, loss, and serious illness. During our conversation she gave us great insight into: Different types of grief How grief and trauma can show up physically in the body Grief in healthcare workers

Good Grief!! A Conversation with Catherine Wilsnack

Do you wonder how you're supposed to find out who you are? We want to guide you through a lighthearted path of learning more about yourself and throwing out the idea that in order to be happy and successful you have to work harder. We will explore how to implement individuality when managing stress, how to get more in tune physically, mentally, and spiritually with your body, and more. We'll talk about anything and everything that will put you more in tune with your own truth and body. Whether you're in college or retired, we'll help you figure out just what that is and how to follow it.

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Good Grief!! A Conversation with Catherine Wilsnack

Good Grief!! A Conversation with Catherine Wilsnack