Grief is an incredibly powerful emotion! We typically associate grief with the loss of a physical being. If the last two years have taught us anything it is that grief or loss can be felt related to family dynamics, health, employment status and so much more. In this episode Kirsten provides us with some of the tools needed to accept and slowly process some of the guilt and grief that we may feel in our lives while giving us hope and steps we can take to move forward. To learn more about Kirsten, visit her website: http://www.tlclifecoaching.com/

Kirsten’s is sharing (free) a link for her e-Book: The Grief Recovery Method Guide for Loss https://www.griefrecoverymethod.com/sites/default/files/cgrs-support-files/grm_ebook_r_new_0.pdf 

boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy.  You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site

Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be.  To learn more about Laurel or to schedule time to work with her, visit her website:  https://www.littlewellnesscompany.ca

For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health.  She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process.  For more information about the services Sam offers, visit her website: www.babyREADY.info