In this 2 part episode Spanna and Sean discuss being a father-to-be. From "facilitating the making of the baby" to how they reacted to finding out they were expecting, their partner's cravings, attending scans, waiting to tell friends and family and picking names.

In this 2 part episode Spanna and Sean discuss being a father-to-be. From "facilitating the making of the baby" to how they reacted to finding out they were expecting, their partner's cravings, attending scans, waiting to tell friends and family and picking names.

Spanna and Sean are back talking about their roles as working fathers. From paternity leave to managing their career vs family and working from home.

Sean and Spanna discuss how having a baby has affected their social lives. No more going out drinking 3 nights per week (sometimes until daylight), no more lads holidays apart from stag do's (which are 'essential travel'), Wolves season tickets, and dealing with baby while hanging like a basket.

In this episode Seán and Spanna discuss how it's possible to be sick from sleep deprivation, tips for visiting people with newborns, the first outing, the first bath and the realisation that life will never be the same again.

In the first episode of Good Guys Gone Dad our hosts Seán and Spanna we share their stories of the moment they each became a Dad, some dos and don'ts for being a good birthing partner, umbilical cords, capturing those beautiful moments and welcoming their little bundles of joy in to the world.

Join lifelong best mates Luke (aka Spanna) and Sean as they discuss the highs and lows, triumphs and failures of their on-the-job training to be a Dad. They'll be chatting about life, work, relationships, play time, nappies, feeding and everything in between, all whilst sitting down to enjoy a beer together.