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Hello Chiquis! This week we spill the tea on having good habits!

#habits #good #bad #workhard #work #improve #happy

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References:

https://www.forbes.com/sites/nomanazish/2018/03/30/10-daily-habits-that-can-actually-change-your-life/?sh=345b27a4630c

https://www.health.harvard.edu/blog/how-to-break-a-bad-habit-202205022736