Studies have found that theanine and polyphenols found in tea can boost your immunity, while antioxidants in tea can help fight non-communicable diseases. Episode 02 from our Story Behind Your Cup of Tea webinar series, Tea Grower and Dilmah CEO, Dilhan C. Fernando and Dr. Tissa Amarakoon; author of Tea & Your Health, former Deputy Director Research at the Tea Research Institute of Sri Lanka and currently Senior Lecturer in the Faculty of Science, University of Kelaniya discuss the goodness in your cuppa!