All fart but no poo? We've all had good intentions on a Monday but then following through is a different story. Join my chinwag on discussing this pain in the arse.

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<a href='http://www.square1pt.com'>www.square1pt.com</a>

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All fart but no poo? We've all had good intentions on a Monday but then following through is a different story. Join my chinwag on discussing this pain in the arse. __ Sign up to my emails for more insight, inspiration and ideas like this www.square1pt.com @emmaghaymes

All fart but no poo? We've all had good intentions on a Monday but then following through is a different story. Join my chinwag on discussing this pain in the arse.

__

&nbsp;

<a href="http://eepurl.com/gZaoUb" rel="noopener noreferrer">Sign up to my emails for more insight, inspiration and ideas like this</a>

&nbsp;

<a href="http://www.square1pt.com" rel="noopener noreferrer">www.square1pt.com</a>

<a href="http://www.instagram.com/emmaghaymes" rel="noopener noreferrer">@emmaghaymes</a>

Good intentions vs. actually following through

Fitness, health and *life* podcast from the perspective of a personal trainer, eater and deep thinker.

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Good intentions vs. actually following through

Good intentions vs. actually following through