We talk with Monique Owens, Mental Health Advocate with NAMI Maryland about mental health and things you can do to promote good mental health during a pandemic and through the holidays. 

NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

NAMI Maryland:
www.NAMIMD.org
Call 800-950-6264 or text NAMI to 741741