Sometimes we are in a bad mood, and that's okay! It's part of being human! Today we discuss what can put us into a bad mood, how to help, and self care during difficult days! <hr> Our GDPR privacy policy was updated on August 8, 2022. Visit <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sometimes we are in a bad mood, and that's okay! It's part of being human! Today we discuss what can put us into a bad mood, how to help, and self care during difficult days! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Sometimes we are in a bad mood, and that's okay! It's part of being human! Today we discuss what can put us into a bad mood, how to help, and self care during difficult days! Our GDPR privacy policy was updated on August 8, 2022. Visit <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Good Mood/Bad Mood - Boosting Mood, Pet Peeves, Triggers, Self-Care + Appreciation

A twenty-something year old married couple openly and honestly discusses all aspects of self-improvement from health, to money, to relationships and more. Each week Brook and Michel will deep dive into a new topic to see how the ideals can be practically applied to everyday life, and which aspects are complete BS. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

A twenty-something year old married couple openly and honestly discusses all aspects of self-improvement from health, to money, to relationships and more. Each week Brook and Michel will deep dive into a new topic to see how the ideals can be practically applied to everyday life, and which aspects are complete BS. Hosted on Acast. See acast.com/privacy for more information.

A twenty-something year old married couple openly and honestly discusses all aspects of self-improvement from health, to money, to relationships and more. Each week Brook and Michel will deep dive into a new topic to see how the ideals can be practically applied to everyday life, and which aspects are complete BS. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Good Mood/Bad Mood - Boosting Mood, Pet Peeves, Triggers, Self-Care + Appreciation

Good Mood/Bad Mood - Boosting Mood, Pet Peeves, Triggers, Self-Care + Appreciation