Today's episode is all about put down language: how it can impact your running performance and how to stop it from defining your runs! Click <a href="https://www.healthline.com/health/rational-emotive-behavior-therapy" rel="noopener noreferrer" target="_blank">here</a> for the article mentioned in today's episode <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Today's episode is all about put down language: how it can impact your running performance and how to stop it from defining your runs! Click here for the article mentioned in today's episode Hosted on Acast. See acast.com/privacy for more information.

Today's episode is all about put down language: how it can impact your running performance and how to stop it from defining your runs! Click <a href="https://www.healthline.com/health/rational-emotive-behavior-therapy" rel="noopener noreferrer">here</a> for the article mentioned in today's episode Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Good News Monday: The Impact of Put Down Language on Exercise Is In

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Good News Monday: The Impact of Put Down Language on Exercise Is In

Good News Monday: The Impact of Put Down Language on Exercise Is In