Fasting is worthwhile only if it helps us resist sin and grow in holiness. For more on the topic of this podcast, see GNM’s Lenten Resources @ wordbytes.org/Lent/  The text of this podcast can be found on our website @ https://gnm.org/daily-reflections/2023-02-22/      Subscribe to receive the Good News Reflections delivered to your email inbox or texted to your phone @ https://gogoodnews.net