What happens when sadness starts telling you a story you believe is true?

In this episode of Good Question, we talk about the emotional spirals that can come with sadness and how to recognize when our feelings are pulling us toward isolation, hopelessness, or unhealthy habits.

We’ll explore practical ways to interrupt the spiral, why community matters, and how Scripture, prayer, and remembering God’s faithfulness can help us hold onto hope when sadness feels overwhelming.

What if sadness isn’t something we’re supposed to rush through, fix, or hide?

In this episode of Good Question, we kick off our series on sadness by exploring what sadness really is, where it comes from, and why we often feel the pressure to avoid it. Together, we unpack why sadness isn’t a sin, how Jesus meets us in our grief, and what it looks like to honestly process our emotions instead of hiding behind forced positivity. We also talk about the importance of community, creating space to grieve, and bringing our sadness to God as we learn to move through it.

In this episode of Good Question, we sit down with Lucas, a Gen Z college student, to talk about competition, comparison, gaming, and navigating life in an increasingly digital world. Together, we explore how social media and online spaces can fuel envy, why it's easy to measure ourselves against others, and the importance of finding our worth somewhere deeper than performance or achievement.

We also discuss the value of real-life community, healthy boundaries with technology, and practical ways to stay focused on the unique purpose God has placed in front of you instead of constantly looking at someone else's path. 

In this episode of Good Question, we sit down with Bentley, a Gen Z college student, to talk about social media, comparison, and the challenge of staying grounded in a digital world. Together, we explore how curated highlight reels can fuel envy, why comparison often steals our joy, and how technology can be used for both connection and distraction.

We also discuss practical ways to stay rooted in your identity in Christ, build meaningful community, and celebrate others' wins without losing sight of your own story.

In this episode of Good Question, The Big Green Monster, we unpack one of the sneakiest emotions we experience: envy. From comparison and resentment to the feeling that everyone else is getting ahead, we explore how envy quietly influences our relationships, our faith, and the way we see ourselves.

We talk about why envy thrives in today's culture, what it might be hiding beneath the surface, and how gratitude, contentment, and trust in God can help us confront the monster.

In this episode of Good Question, Let It Go, we explore the desire for control—why we cling so tightly to outcomes, relationships, reputation, and security, and how fear often sits underneath it all.

We talk about surrender, trust, and the daily process of releasing what we were never meant to carry alone. Plus, you’ll hear practical ways to loosen our grip, take faithful next steps, and build trust in God one decision at a time.

Fear often grows in the space between questions and answers.

In this episode of Good Question, we explore ambiguity—why uncertainty can feel so overwhelming, how the pressure to “get it right” fuels anxiety, and what it looks like to move forward without having every answer.

Plus, you’ll hear practical ways to stay grounded, encouragement to slow down, and wisdom so you can take the next step with faith.

Fear has a tendency to whisper that you’re missing something.

In this episode of Good Question, FOMO, we explore the fear of missing out—why it’s so common in a hyper-connected world, how it affects relationships, and what’s really underneath it.

We talk about comparison, scarcity, and the way constant exposure to others’ lives can distort reality. Plus, you’ll hear practical tools for staying grounded, inviting trusted perspective, and processing fear in real time.

Fear isn’t the enemy—but it can take control if we let it.

In this episode of Good Question, Fear Factor, we unpack the difference between healthy fear and fear that overwhelms. We talk about how fear often shows up when we feel out of control, and what it looks like to trust God in the middle of it.

Plus, we share simple, practical tools from therapists to help you process fear in real time.

Fear doesn't have to be loud, you can face it with clarity, faith, and freedom.

Joy can feel easy to recognize in the past—but harder to hold onto in the present.

In this episode, we’re wrapping up our series on joy by reflecting on meaningful seasons of life and asking an important question: how do we stay aware of joy while we’re actually living it? Together, we explore practical ways to stay present, reduce distractions, and recognize the good happening right now.

As this conversation closes out the series, we also look ahead. Joy isn’t something we leave behind when other emotions show up—it’s something we carry with us as we navigate every season of life.