<p>Every person experiences stress in their lives and yet some seem to handle it well while others struggle. Today's episode is all about how to understand and take control of how we perceive and cope with stress. </p>

Every person experiences stress in their lives and yet some seem to handle it well while others struggle. Today's episode is all about how to understand and take control of how we perceive and cope with stress.

<p>Every person experiences stress in their lives and yet some seem to handle it well while others struggle. Today's episode is all about how to understand and take control of how we perceive and cope with stress.&nbsp;</p>

Good Stress vs Bad Stress

Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores topical events from a psychological perspective and gives insightful, practical and expert information. Psych With Mike is presented by two individuals with more than 60 years of clinical experience between them.

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Good Stress vs Bad Stress

Good Stress vs Bad Stress