Portia and Nakia, the girlfriends in your ear, are looking for healing: emotional, physical, and spiritual. Stopping by the podcast to give them tips on practicing self-healing and balancing their “inner(G)” is Naz Khalid, Holistic Therapist.

By the way, it’s one week ‘til ya girls' birthday!

Make sure to follow ya girls and their friends on social media!

Podcast TF https://www.instagram.com/podcasttf/

Nakia https://www.instagram.com/nakiarl_thewriter

Portia https://www.instagram.com/portiacosby/

96Beats https://www.instagram.com/_96beats/

Naz Khalid https://www.instagram.com/djedi_naz/