In this episode, the host welcomes summer with a delightful discussion about the loosening up of pandemic travel restrictions in Canada.

Further on in the episode, the author presents a series of philosophical self help books that focus on the importance of having an open mind and bravely trusting the unknown in order to achieve one's goals. She extends the discussion about these themes by reflecting on the life and musical achievements of the legendary, John Coltrane. 

The final segment entails a hilarious story about the host's frightening encounter with a flock of crows defending their territory. This story leads to some helpful information for those who may find themselves in a similar predicament!