<p>When suboptimal things happen to you, how do you react? Next time, say "good." Navy Seal Jocko Willink (I think his name was officially changed to that about 10 years ago - it's impossible to refer to him as only "Jocko Willink") has an excellent perspective on what to do when it hits the fan. Here it is on <a href='https://www.youtube.com/watch?v=IdTMDpizis8'>YouTube</a>.</p>

When suboptimal things happen to you, how do you react? Next time, say "good." Navy Seal Jocko Willink (I think his name was officially changed to that about 10 years ago - it's impossible to refer to him as only "Jocko Willink") has an excellent perspective on what to do when it hits the fan. Here it is on YouTube.

<p>When suboptimal things happen to you, how do you react? Next time, say "good." Navy Seal Jocko Willink (I think his name was officially changed to that about 10 years ago - it's impossible to refer to him as only "Jocko Willink") has an excellent perspective on what to do when it hits the fan. Here it is on <a href="https://www.youtube.com/watch?v=IdTMDpizis8" rel="noopener noreferrer">YouTube</a>.</p>

Good, with credit to Jocko Willink

We take years of experience in sports psychology, including working with greats in the business like Ken Ravizza, Brian Cain, and Dr. Rob Gilbert, and assemble the highlights into an easy-to-digest three minute daily podcast. Well, it’s supposed to be daily, at least. Sometimes it’s the start that stops me. But hey, I’m human.

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Good, with credit to Jocko Willink

Good, with credit to Jocko Willink