<p>In today's episode we put a nice little bowtie on the year 2021, including things we've learned and have experienced. Also, we go over goals we have going into 2022, including spending time on how to get back in shape coming out of the holiday season! </p>

In today's episode we put a nice little bowtie on the year 2021, including things we've learned and have experienced. Also, we go over goals we have going into 2022, including spending time on how to get back in shape coming out of the holiday season!

<p>In today's episode we put a nice little bowtie on the year 2021, including things we've learned and have experienced. Also, we go over goals we have going into 2022, including spending time on how to get back in shape coming out of the holiday season!&nbsp;</p>

Goodbye 2021, Hello 2022! Plus... Training tips if you're starting or restarting your fitness routine in the New Year!

Having dope conversation is often the best way to spend time with friends and family, and that's what we do on this podcast. We are three homies who love to talk about everything- from sports, movies, relationships, family life, investing, to a whole bunch of other topics!

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Goodbye 2021, Hello 2022! Plus... Training tips if you're starting or restarting your fitness routine in the New Year!

Goodbye 2021, Hello 2022! Plus... Training tips if you're starting or restarting your fitness routine in the New Year!