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People pleasing is so taxing yet so many of us find ourselves doing it. In this episode, I delve into the common yet often overlooked struggle of people-pleasing. Many of us find ourselves constantly putting others' needs before our own and seeking validation through constant approval. But at what cost?
But it's not all about the problem – it's about the solution too. Gain practical tips, strategies, and actionable steps to overcome people-pleasing habits and find your authentic self. Discover the power of self-awareness, assertiveness, and healthy boundaries as we guide you towards reclaiming your personal power! It's time we practice the art of saying no!
Support the show
Connect with me on Instagram! @gee_haybarger
Website www.pranamovement.com/podcast
By Geena HaybargerPeople pleasing is so taxing yet so many of us find ourselves doing it. In this episode, I delve into the common yet often overlooked struggle of people-pleasing. Many of us find ourselves constantly putting others' needs before our own and seeking validation through constant approval. But at what cost?
But it's not all about the problem – it's about the solution too. Gain practical tips, strategies, and actionable steps to overcome people-pleasing habits and find your authentic self. Discover the power of self-awareness, assertiveness, and healthy boundaries as we guide you towards reclaiming your personal power! It's time we practice the art of saying no!
Support the show
Connect with me on Instagram! @gee_haybarger
Website www.pranamovement.com/podcast