This episode is for anyone standing at the edge of a relationship that is no longer aligned, whether you’ve already crossed the threshold or are quietly wondering if you will.

I share a glimpse of my own story: how a 24-year marriage slowly unwound, not with hatred or blame, but with breath, honesty, and time. We didn’t rush to rupture. We let it unfold. Still, endings are never clean, and mine held moments of shock, ache, and contradiction.

I also speak to the patterns so many of us carry, abandoning ourselves for love, staying too long, or leaving too fast. And how, over time, I stopped outsourcing my worth, and began choosing love that included me too.

This isn’t about “conscious uncoupling” or toxic narratives, it’s about holding the mess, the beauty, and the realness of what it takes to let go with grace… and begin again from wholeness.

🎧 Listen when your heart is tender and you’re craving truth without shame.