Jackson and Destiny are back with another goofy episode of Abnormal Mapping's Premiere Mental Health Podcast! This episode, we're talking about sleep, and our troubles with it, and hopefully sharing some advice around for how we're able to sleep better while dealing with The Depression and The Anxiety and The Other Fun Things.

Plus, we've got your questions!! Thank you for sending them in, we're always overjoyed when we get to give advice, the Goof Zone is for everyone. If you want to ask us anything for next time just email [email protected] and let us know it's for Goof Zone!

You can find Jackson (@headfallsoff) and Destiny (@fridgebuzznow) on twitter, and you can subscribe to the podcast on iTunes!

MUSIC USED
Notorious by Duran Duran
Anthem Part Two by blink-182
Theme from Rosanne
Kuso Breakin Nou Breakin Lily by Maximum The Hormone