February seems to be the go-to month for sports with the Superbowl happening along with hockey and basketball in mid-season push for the playoffs. A new study shows hockey fans especially showed their Heart rates were 110% higher in those watching live sports vs 75% higher for those watching televised games and fans reached their peak heart rates during overtime and scoring opportunities. Dr. Paul Oh, Medical Director of the Cardiovascular Prevention and Rehabilitation Program at Toronto Rehab joins Gormley to discuss how best to protect your heart during those heart wrenching moments.