More than a bad day. You're down for at least three days and its starting to affect your life. That's depression a clinical state of prolonged being down. Some might say it is not depression if you can't relate it to something in your life. But that is just not true. Depression can have multiple sources. A depression can last for extended periods of time. But if treated can be a thing of the past in a short time. This podcast will explore some practical treatments from regular people who have experienced depression for years and their story of release.

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