🎙️Welcome to Figuring It Out with Just Effie!

I might have referred to it as No Edits ... but there will be edits and the name is well, in flux.

I’ve spent years being mindful about my health, habits, and productivity—but now? I’m in midlife, my metabolism is shifting, my business is growing, and I’m realizing that what worked before… doesn’t anymore.

#menopause #midlifehealth #newchapterinlife #buildingabusiness #entreprenuerlife

So instead of waiting for the perfect plan, I’m sharing my journey as it happens. No scripts, no over-editing—just real talk about figuring out health, habits, and business in real time.

🔥 In this first episode, I dive into:

00:00 Introduction to the Journey

02:35 Health Challenges and Personal Background

08:44 Monitoring Glucose Levels

11:36 Current Health Strategies

16:31 Balancing Life and Health Goals

📌 What’s something YOU’RE figuring out right now? Drop a comment below—I’d love to hear your journey!

🔔Subscribe to my YouTube channel

Products mentioned in this episode:

Keto-Mojo Glucose/Ketone Meter (affiliate)

Stelo by Dexcom - Continuous Glucose Monitor

📲Let’s Connect:

💌 Newsletter →https://www.justeffie.com/podcast

📸 Instagram →https://www.instagram.com/justeffie_here/

🌐 Website →https://www.justeffie.com

Recorded with:Riverside FM (affiliate)

Let’s figure this out together!

Disclaimer: The content in this video and podcast is based on my personal experiences and should not be considered professional advice. I am not a doctor, medical professional, financial advisor, or legal expert. This is for informational and entertainment purposes only. Always consult with a qualified professional before making any decisions related to your health, business, or personal life.