In this episode, I speak with Danya Shea, who goes by "Shea" about her self-awareness journey. As a well-respected entrepreneur and avid supporter of forward thinking founders and leaders, Shea usually looks like she has it all together – because she's a bad-ass. But she wants you to know that there's a lot happening under the surface and that anybody you meet who seems to really have it all together has probably put years into both tearing down and building up their own self-concept. Shea tells us how listening to her body has enabled her to be more effective in difficult situations, and how becoming aware of subconscious narratives empowers us to tell a different story.