GPS Limitless

Conversation About Mental Health & How To Become A Mental Health Therapist with Mental Health Therapist Syd Campany, LPCC
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Timestamps (2 parts):

Part 1: Mental health therapist 

0:00 Intro
0:41 Sorry for the long disclaimer lol
1:12 Syd’s interest in mental health
2:17 Picking psychology major
3:00 Education requirements for LCPP
4:00 Training & licensure for LCPP
6:48 Psychiatrist vs Psychologist vs Counselor/LCPP
10:57 LCPP working with psychiatrists & interprofessional team
13:17 Syd’s favorite part of her job as LCPP
17:42 Working the crisis line
18:48 Managing your mental heath while working in mental health field
24:12 Qualities/traits needed as therapist
26:40 First steps to exploring mental health field
29:02 Settings that therapists work in
31:12 Do therapists have therapists??


Part 2: Mental health in general

32:52 Conversation transition to mental health in general
33:00 Mental health or mental illness?
35:45 Self diagnosis & social media- good or bad?
42:20 What therapy is like
43:25 Being on the fence about going to therapy
45:00 Tips for talking about mental health with family & friends
48:24 Where to find help- resources& hotlines
50:20 Syd’s GPS shoutout 

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☎️Hotlines:

Crisis text line Text HOME to 741741
https://www.crisistextline.org


Suicide &crisis lifeline: 
Text/Call 988
https://988lifeline.org

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⭐️ Syd’s GPS shoutout⭐️: 
Kent State Clinical Mental Health Counseling program, especially Dr. McGlothlin

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🔗Connect with GPS Limitless
All GPS Links: http://msh.ke/gps_limitless

CEO and Co-founder of Avancer, Rashad Williams, reveals his formula to starting a clothing brand empire that will inevitably compete with the major brands. During this talk he outlines several key elements needed to get a successful start to building your profitable clothing brand. Additionally, he recounts lessons he learned along the way to help you avoid similar mistakes. 

Some of the areas discussed include start up costs, sourcing material, the craft of embroidery & design, networking w/businesses partners, getting product in local stores, and much more! 

Beyond the specifics of design and fashion, we also discuss general business strategy that can be applied to a variety of entrepreneurial endeavors.

Timestamps/Chapters:

0:01 Intro

1:42 Origins of Avancer

2:40 Accounting to Fashion?

4:07 Going into business w/ bestfriend

7:22 Clothing line start up cost

10:48 First designs

11:34 Embroidery vs other art forms

12:32 Sourcing material & finding manufacturers

13:46 First pop-up event and learning embroidery 

19:08 NBA Star wears 1of1 piece featuring Avancer’s embroidery 

21:17 Embroidering for with financial institution

22:54 Setting prices for B2B partnerships

24:07 Implementing social media 

25:10 That FIRST SALE FEELING🤩

26:09 Ideation of designs 

30:20 Work life balance as an entrepreneur 

32:52 Dropping out to pursue passion

36:22 Doubt & self-belief 

39:58 Strategic pop-up locations to expand

41:12 Learning more about design in Oregon

44:00 Majoring in design vs business 

45:08 Design culture- trends vs individuality

46:12 Gary Vee strategy

48:02 Creating waterproof jacket

50:50 Adjusting product offering to increase demand

52:10 Balancing creative design with financial practicality 

53:58 Getting your product in local stores

56:48 Choosing online storefront: Spotify, Square, etc.

58:18 Avancer’s future plans for their warehouse and storefront 

1:00:01 Finding models and photographers

1:02:50 Shooting full length commercial for your brand

1:05:58 2nd Gary Vee strategy & Maximizing social media ads

1:08:50 1 TIME IS NOT ENOUGH!

1:13:35 Buyer psychology and relationships

1:15:25 Avancer’s future plans

1:21:40 Rashad’s GPS Shoutout

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Captivating YouTube intro footage from:

📸 Nick: https://www.instagram.com/23.shoots?igsh=MWcwaXkydmo2czhvbQ==

🎥 Miguel: https://www.instagram.com/its_rendering?igsh=NWJqNG5ieDg4anR4

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🔗Shop/Connect with Avancer

🛍️Website: https://avcrmoving.com

🛍️In Store: KY Vintage located at 3612 S Dale Mabry Tampa, Florida

📷 Instagram:

https://www.instagram.com/avcravcr?igsh=Yno4N3djbWh3aGxv

📧Email:  [email protected]

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🔗Connect with Rashad:

📷 Instagram

https://www.instagram.com/rashad.e.williams?igsh=b2FmbXhoNm9yZGlp

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⭐️ Rashad’s GPS shoutout⭐️: 

His mom & dad 

Cofounder LJ

KY:   https://www.instagram.com/ky.vintage?igsh=NjgwdGluN2JpYmN5 

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🔗Connect with GPS Limitless

All GPS links: https://msh.ke/gps_limitless

Olympic hammer thrower Annette Echikunwoke shares her experience from the 2024 Paris Olympics with us. We get an inside look into some of the behind the scenes of being an Olympian as well learning the mindset of the silver medalist. Additionally, she offers tips for up and coming athletes that have aspirations of competing professionally. Her advice contains multifaceted gems of wisdom that address those at the highs school, college, and professional levels.

Annette Echikunwoke is a very accomplished athlete as well as an educated scholar with multiple college degrees:

• 1st American Woman to Medal in Hammer Throw 
• 2024 Women’s Hammer Throw Silver medalist
• 2024 University of Cincinnati Hall of Fame Inductee
• 2017 NCAA Women’s Indoor Weight Throw Champion
• Holds a bachelor and master’s degree

This episode is divided into 2 parts: 

Part 1: Experiencing the Olympics

Part 2 Journey to the Olympics

Part 1 Chapters:

1:11 Annette is literally one of the bests!

2:22 Overview of the conversation

2:35 Olympian pay & sponsorship

4:40 Meeting Kevin Durant & Steph Curry

6:23 Lasting friendships

8:14 The FITS!

10:12 Gameday/Event emotions

16:00 Pressrun & opportunities

17:00 Adjusting after the Olumpics

18:57 Age affecting performance

23:08 Competing with Nigeria

25:48 Interview transition to the  journey

Part 2 Chapters:

26:00 College recruitment

31:56 Diversify or Specialize?

34:17 Private coaching

36:32 College seasons

42:28 Annette wanted to stop throwing

45:08 Working a 9-5 while competing

47:40 Qualifying for trials

49:38 Tips to younger self

52:22 Annette's GPS shoutout

53:40 Connect with Annette

**Credit: Photos/videos are from Annette's instagram

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🔗Connect with Annette

📷 Instagram

https://www.instagram.com/annette_echiku/profilecard/?igsh=NXpxZGw3djkxdWw0

🎞️TikTok

https://www.tiktok.com/@annetteechiku?_t=8sTjJoubfPa&_r=1

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⭐️ Annette's GPS shoutout⭐️: Coach Susan Seaton

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🔗Connect with GPS Limitless

📷 Instagram https://www.instagram.com/gps_limitless?igsh=MTBjMHByejRjbTJuMA%3D%3D&utm_source=qr

🎞️TikTok https://www.tikto

k.com/@gps_limitless?_t=8kc5eavge9W&_r=1

🐦Twitter https://twitter.com/gps_limitless?s=21&t=I1OnRAdEXFnzio6tDQKdsA

🎥YouTube https://youtube.com/@GPS_Limitless?si=DP0iKCK-AVdiwrKS

Today’s guest is Tyeisha Shardaé, an influencer on the rise! After an initial unsuccessful attempt at influencing in 2022, she has bounced back full force. She has worked with several large brands including but not limited to YSL Beauty, Skimms, and Adobe. Additionally, she has cultivated a strong following on TikTok of over 55K loyal supporters. In today’s episode we reflect on her journey and learn a variety of lessons that can be helpful for aspiring influencers. 

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🔗Connect with Tyeisha

📷 Instagram https://www.instagram.com/tyeisha.shardae?igsh=YXA3cjRsc2Y1Mm5o 

🎞️TikTok https://www.tiktok.com/@tyeisha.shardae?_t=8lUW063u75e&_r=1

🎥YouTube

https://youtube.com/@TyeishaShardae?si=wZlkIrq8Cvyu2m9u

📧Business inquiries: [email protected]

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⭐️Tyeisha’s GPS shoutout⭐️: Joy Ogu

📸 Instagram https://www.instagram.com/itsjoysearth?igsh=aXZ4bzRpcWh2Y2Rr

🎞️https://www.tiktok.com/@jjoysearth_?_t=8li3tl687y6&_r=1

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🔗Connect with GPS Limitless

📷 Instagram https://www.instagram.com/gps_limitless?igsh=MTBjMHByejRjbTJuMA%3D%3D&utm_source=qr

🎞️TikTok https://www.tikto

k.com/@gps_limitless?_t=8kc5eavge9W&_r=1

🐦Twitter https://twitter.com/gps_limitless?s=21&t=I1OnRAdEXFnzio6tDQKdsA

🎥YouTube https://youtube.com/@GPS_Limitless?si=DP0iKCK-AVdiwrKS

This trailer is a quick summary of what the GPS Limitless Podcast is about. We hope you tune in and enjoy the podcast!

Check out more of our content on YouTube:https://youtube.com/@GPS_Limitless?si=DP0iKCK-AVdiwrKS

🔗Connect with us on social media

📷 Instagram https://www.instagram.com/gps_limitless?igsh=MTBjMHByejRjbTJuMA%3D%3D&utm_source=qr

🎞️TikTok https://www.tikto

k.com/@gps_limitless?_t=8kc5eavge9W&_r=1

🐦Twitter https://twitter.com/gps_limitless?s=21&t=I1OnRAdEXFnzio6tDQKdsA