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GR Zen Center : Lojong Meditation #2
This is a guided meditation based on Point #2 of Lojong Practice. It is approximately 20 minutes in length. There are built in gaps to cover the breath cycles mentioned in the meditation.
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This is a guided meditation based on Point #2 of Lojong Practice. It is approximately 20 minutes in length. There are built in gaps to cover the breath cycles mentioned in the meditation.