In this episode. My special guest was Health and Fitness Expert. Debi Carlin Boyle. The following topics were discussed. Including:. How can we control stress and anxiety especially during these challenging times? How can the symptoms of menopause be controlled? Why is living an balance lifestyle so important? She talked about her talk show called Balanced Life With Debi Carlin Boyle? What inspired her to want to help other's. With their overall health? How does one achieve longevity with quality? What steps does an individual have to take to aging younger?